Food we eat is an important chapter for class 3 evs or class 3 science. What are energy giving food, body building food and protective food, Nutrients in food - carbohydrates, fats, proteins, vitamins and minerals, balanced diet forms the base of this chapter. Learn about its concept and various aspects.
Topics covered:
Food and why we need food?
Nutrients in food - Carbohydrates, Fats, Proteins, Vitamins and Minerals
Sources of food - Food from plants and animals
Types of food
What is balanced diet?
Ways of cooking food
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